Conscious programming of the subconscious. Programming Yourself for a Long and Happy Life How to Program Yourself for a Happy Life

The easiest way to succeed, become rich and get what you really want is to learn program the subconscious. In fact, subconscious programming techniques are available and very easy to understand for absolutely everyone. And in order for this to work for you, the most important thing here is to understand the principle of operation of a subtle substance called the subconscious, not to be lazy, to be persistent and to believe in the result.

Good day, blog reader Today, under the heading "" we will talk a little about the consciousness and the subconscious. Who and how is our subconscious formed. And also about how reprogram the subconscious so that as a result your life develops the way you want it to be.

Speaking of the subconscious, here we can safely say "Everything is in our mind"

After all, who we are in this world primarily and directly depends on what and how we think. And the result is what we do and have in the future.

If a person thinks about poverty, he will live his life in poverty and misery.

If a person thinks about wealth and success, both wealth and success will eventually enter his life.

But, in order for it to be exactly the way we need it, it is necessary to understand how and by whom our subconscious and mind are programmed.

Whether you realize it or not, it is your choice, but the subconscious mind directly affects our desires, goals, thoughts and actions, as well as on the way to achieve them.

The subconscious mind is a program that is not realized by us, which is inside of us.

The unconscious formation of which begins from the moment of birth, and continues throughout our lives.

First, it happens in the family. The actions, deeds and words of the parents are perceived by the child as a truth, an axiom that does not require proof, and are recorded in our subconscious as a program for perceiving the world.

It is in early childhood that our attitude to the surrounding reality, an optimistic or distrustful attitude towards people, our outlook on life, certain behavioral stereotypes, habits and actions are formed.

Just at the beginning of our life, there is an adjustment and the most real unconscious programming of our subconscious.

And, therefore, our further actions, actions and, in general, our way of life will depend on these attitudes.

Not fully aware of the mental processes previously created by external sources, over time they begin to be embodied in our lives.

And what happens to us is what we do not want, but for some reason, we are not able to control these processes.

Why is this happening?

This is the work of our programs, so to speak, recorded by parents, kindergarten, school, etc., which manifest themselves in the form of our unconscious thoughts, actions and deeds.

It is these programs of the subconscious that give invisible orders, control our lives and us. They make us act one way or another in certain situations, guide us in one direction or another in life, and are completely responsible for the wealth, success and construction of our entire life.

Here it is also worth saying that the essence lies not only in the programmed belief in our subconscious.

But, whether you like it or not, but also the flow of everyday information. We are constantly surrounded by ideas, thoughts, and words that affect our well-being, success and wealth.

After all, everything that surrounds us in our Everyday life, directly affects us not only consciously, but subconsciously.

Namely:

If, we deliberately receive a stream of negative destructive information. Our subconscious, over time, will translate this into our reality.

Eg:

If you read good, kind books, you have happy thoughts.

If you read books about horror, nine times out of ten negative things will happen in your life.

When you focus on a piece of news, your brain records the news as fact. And this news will affect you, for good or bad.

Remember one.

How you live, what you have, what you do or don't do, what relationships you have, whether you are single or happy, every part of your existence is the result of your thoughts in the past.

And it has the most direct relation to what is recorded in your subconscious from the moment you were born, and up to the present moment.

This is important to understand and remember.

Each of our actions was pre-programmed. Every word that you heard from someone, you took it and consciously put it into your subconscious for processing. Which, in turn, was processed as a fact, then created a reaction, and was subsequently transferred to consciousness for subsequent execution.

Subconscious programming happens every day with the flow of information you receive.

And here it is important to realize, or ask the question, what type of program have we received before and continue to receive every day?

If we have received good positive thinking in early childhood, we will eventually become a good creative person, with a strong character and correct moral principles.

But, if from birth a person receives negative emotions and thinking. Such a person will have low self-esteem, and not the ability to show their true abilities. As a result, as a rule, he becomes a juvenile delinquent, a drug addict, an alcoholic, and in the end his life is completely ruined.

Take, for example, this scenario:

The child was born into a very rich and influential family.
This child will be programmed from childhood to the fact that money is the most important thing in this world.

The most important thing in life is to have a lot of money. This child is programmed to power all the laws of life, for him it is focused only around money. Money in his life will always play the most important role.

From birth, he received a program installation, to appreciate, respect and use money as a means to achieve any goals in life.

He will certainly look down on those who do not have money, as his family does.

As a rule, such families include those people who have achieved their wealth in a dirty and dishonest way.

Such a program will bring a lot of misfortune to a person, because it leads the child to the concept that rich people are the best in the world.

There may be many examples, such as this one, or completely opposite ones.

How many people, so many lives and programs.

But, here it is simply important to understand that our thinking is far from always OUR thinking, often it is not sown by us from birth.

Moreover, you may not even be aware of it, because this information is put in such a way that we do not even know that we received it.

The programming of our subconscious takes place at an unconscious subconscious level.

That is why it is extremely important to control your thoughts, and information from the outside, every day.

And be able to cut off your attention from those aspects that bring irritation and discomfort into your life.

If you want to live happily in the future, take care of your reality.

It can be compared to a garden.
If you plant roses but don't take care of them and leave the garden unattended, what will happen in it?

That's right, weeds will grow among roses in the garden, and beautiful roses will become shrubs. Weeds will grow with the plants and possibly even drown them out by absorbing more and more nutrients from the soil.

To prevent this from happening, the garden needs to be looked after on a regular basis. A garden well cared for will produce fruits and berries in abundance, and will always be fragrant with beautiful roses, not weeds.

This applies to the conscious and subconscious.
If your mind is dominated by negative thoughts, those thoughts will be processed in your subconscious mind. In turn, they will be used as an installation for a further reality in order to incarnate at a certain time.

Therefore, feed your mind only with conscious creative and good thoughts. These thoughts will be processed in the subconscious and remain in memory for the embodiment of beauty in your life.

The main thing to remember is one principle.

The subconscious does not know what is right or wrong.
It does not know what is good or bad.
It only processes what it receives.
And that's all it does.

You must be able to control all the subconscious processes of your mind.

Since it is your vigilance and control that can prevent bad thoughts from entering your mind. And save you from disappointment and pain in the future.

To reprogram the subconscious, you will have to completely change your beliefs, that is, rewrite your attitudes and habits.

Completely change negative thinking into positive, creative and productive thinking, with the help of which you will know in advance what you need to do in order to become who you want to be. And then wealth and prosperity will enter your life forever.

By the way, this can be done very simply. To do this, you just need to learn how to work on yourself, and remove all negativity from your life.

The best way to change the previous programs and attitudes already recorded, embedded in our subconscious mind, is to replace, that is, to reprogram the subconscious mind with 3 accessible, simple and effective methods.

All that is needed for this is diligence, and the desire to put your subconscious at your service.

Completely change all previously recorded programs.

Develop new habits and program your life, your worldview, according to your personal desire.

Surely you have already met many available technologies, techniques, ways and methods with which you can reprogram your subconscious.

For the purpose of this article, I will simply list 3 ways that anyone can apply and still get the desired result quickly.

1. Visualization.

You must lose, see what you would really like to have or achieve. To do this, you just need to create various plausible realistic and highly desirable life vivid scenes or situations. And try to give this picture a positive emotion. And the stronger this emotion and your faith in the plausibility of this picture or image, the faster you will be able to make changes in the old program and write down a program in your subconscious to implement this task.

2. Self-hypnosis.

This method is aimed primarily at increasing their own self-esteem. This is done by repeating the same previously recorded positive qualities and statements.

Eg:

You say to yourself every morning and evening:

I am rich, successful, smart, slim, healthy, handsome, strong, etc.

In a word, you really have to believe in it, and speak with the affirmation that you already are what you want to be.

After 40 days, the subconscious mind will enter these statements into its archive and enter this thought into its algorithm to complete the task.

3. Meditation.

This is the most effective way to program the subconscious, and gives the best and fastest results.

But for its implementation, you will need the ability to concentrate your thoughts and a certain diligence.

The technique of meditation really works wonders and, if desired, anyone can master it.

During the period of meditation, you can not only make adjustments to the program of the subconscious, but also make reality correspond to your desires.

Meditation allows not only to rewrite the program code of the subconscious and make the necessary changes, but also helps to reveal the true talents in oneself.

Also, with the help of meditation, you can become calm, balanced, healthy, increase vitality, and direct all mental processes in the direction you need.

Of course, these are not all methods, in fact there are many of them. But here it is important to understand that the essence is not in the method, but in patience, perseverance, and in the systematic implementation of techniques, plus time.

But I want to say whichever method you choose to subconscious reprogramming, it will definitely bring results.

Subject to your firm determination, make these changes.

If you feel despair and unwillingness, internal coercion, or discomfort from the need to change something, or change.

Such an approach will lead nowhere or produce disastrous results. Better don't try to make changes if you don't want to change anything and make changes.

But if you firmly decided that changes are necessary, then start acting right now. In this case reprogramming the subconscious will bring you the desired result, and happiness, joy, wealth, success, and everything you need to enjoy life and get everything you want from life will enter your life.

I wish you success and prosperity!
Sincerely, Natalia Butenko!

Do you want to learn absolutely free of charge the method of programming your own subconscious for wealth? Moreover, it will take you only 5 minutes a day ... You do not need to meditate, you do not need to read mantras, you do not need start-up capital, you don't have to ask for anything, you don't have to go anywhere, and you don't have to have experience to be able to program yourself. The program will start working in any case, since our brain is a computer, and only the quality of the software of this computer depends on productivity - the volume of our success in life. Well, is it interesting?

Do you remember what a worldwide sensation the book and the film of the same name "The Secret" made? At the beginning of the article you can see a video of the principles of the Law of Attraction by one of the authors - Rhonda Byrne. This is a kind of program to draw the attention of the Universe to your personality and desires. Actually its essence: it is possible to program yourself for any desired result in life and this will happen.

There are many methods that explain what “rituals” are needed for this: NLP technologies, Ericksonian hypnosis, visualization of the Law of Attraction ... But they all boil down to one thing - how successful and satisfied you will be with your life depends on how much you good programmer your subconscious.

Most of us sincerely believe that all the joys in life and the disappearance of all problems lies in the presence of money, the accumulation of wealth, since it is money that represents security in life for most of us. modern society consumption.

Well ... and for wealth, all you need is your own brain. Here is a simple, tried and tested programming method that works for well-being.

Step 1. Any program is written in pieces - in small logical blocks

First, you must choose a goal to increase your own well-being and it must be specific. And secondly, this goal should make you act to achieve it, and not just stick out your pocket and wait for a piece of gold to fall into it from the sky.

Many teachers and coaches in motivation, self-development, and goal setting usually encourage you to set ambitious goals for yourself. Like, the higher the goal, the higher you will fly ... And most of those who try to learn from them usually set incredibly large goals that are ten times higher than what they will ever be able to achieve. The fact is that this can work well for people who are already confident in their abilities, who have already been able to achieve something in practice thanks to their own efforts. But for beginners or for people who are not yet familiar with tangible success for themselves, this approach is like a disaster.

For example, if you have never flown a hang glider, then you are unlikely to agree to jump on it from the edge of the abyss, no matter how great this achievement may seem for your self-development. For those who had at least some experience of soaring through the air on this thing (albeit with an instructor) - this is just the next logical step in development.

Yes, in theory all goals are certainly achievable! But in reality, you probably will not believe in your own strength (the subconscious will not believe in this), no matter how you persuade yourself that you can “move mountains”. Instead of choosing a goal that you do not internally believe in, choose a goal that seems to be within your power. A goal that you will find difficult, but not impossible.

So, in relation to our conversation ... Do not set yourself the goal of earning a million dollars by the end of the year. Inwardly, you yourself will not believe in such a possibility. Better program yourself for something that is quite capable of happening in the next three months. Say set yourself a goal
increase your salary (or sales) by 10 percent. I understand that it doesn’t look very exciting, but it’s important to start - start writing “working program blocks”, which you then combine into a powerful, well-functioning software package that will really work without failures.

So, the first step is to program a small subconscious block with a goal that you internally believe in and think that you can do it. Once you force your brain to carry out this program, you will gain the necessary self-confidence and see that this is exactly how it works. It is from the small that you start moving towards the big.

Step 2. Any program must be written down - brought into a readable working form

No programmer keeps the program being created only in his head. I don't know how Mendeleev dreamed of his periodic table chemical elements, but mere mortals usually write down their ideas, then analyze them, correct errors, and so on, until they make a working product. That is what you have to do as well.

Once a day, every morning, write down the goal you have chosen. What would you like to achieve? Just write down your mini-goal every morning in your diary - let each day start with this goal. Moreover, each program has its own language, which will be understood by the computer. Your program must be understandable to your brain and, as the Law of Attraction teaches, understandable to the Universe. That's why…

A good format for programming your subconscious is to use sentences such as “I am determined…”, “I choose…”, “I intend…”
For example:
"I'm up for a promotion."
"I choose a job - now I will sell 10 percent more."
"I intend to close this deal within the next month."

It is vital to formulate your goal in such a way that the subconscious mind agrees with your attitudes and statements. For example, the statement “I will get richer every day” does not work, because if this is not confirmed, then subconsciously you will feel that you are deceiving yourself even before you finish writing your own thought. If you write down the installation as: “I intend to achieve an increase in salary by so much in 2 months,” then such a formulation does not have any contradictions in your goals, emotions and the environment around you.

That is, main principle- your installation should not contradict the life situation, should not lie, because this dissonance will be immediately detected by your subconscious and, of course, nothing will work for you.

Step 3. In programming, you always know the expected result - visualize your future success.

After you have written down your goal, you should imagine the result you are striving for. In general, how do programs begin to be written? First, the result that is being sought is known, even the terms of reference are drawn up in such a way that it becomes clear how everything should look and work at the end. It's the same with programming your own mind. You must see the ultimate goal - visually imagine what you are striving for. You must clearly imagine yourself in the future, when your goal will be achieved, and a sense of satisfaction will fill you.

For example, you must clearly imagine that, say, you are closing a profitable deal. You must clearly imagine the moment when the interested parties will sign, and you will see the desired figure on your own account. You must clearly imagine both this moment and the feelings of satisfaction that you will experience.
What is this for?
You must believe in it, your subconscious must believe that it is possible, which means removing all possible contradictions and doubts. And just direct you to this event, to this goal.

Joy, a sense of success, confidence in the goal - these are all components of subconscious motivation. You are a stretch, but you can convince yourself of something, but you cannot convince the subconscious. The subconscious must believe you so that there is no contradiction. If the subconscious mind sees the result, then the program will start correctly. How to do it?

Just generate consistently positive emotions within a few minutes of making a daily goal entry in your diary. It's even better if you attach some positive anchor of your own to it. For example, it is easy for you to be positive when you are drinking a large cup of coffee, holding it between your palms (this is an abstract example). Well, and visualize the goal in this way - right after you write your program in a notebook.

Step 4. Increase the power of the program - ask yourself for help

Now that you're enjoying the positive feeling of visualizing your own goal, take a look at your upcoming day and ask yourself, "What can you do today to help your goal come true faster?"

Your subconscious mind is set up, the program is running, but you still don’t know if it works correctly. Your mind does not yet know what steps you need to take in order to arrive at the result within the time frame indicated by you. Therefore, your brain-computer needs to be helped to optimize the process of program execution. You need to ask yourself, “what is the next most practical action you can take to get closer to your goal?”

For example, you know perfectly well that in order to grow in your career, you must demonstrate to your superiors the certain activity that they need for the position you are applying for. No one will give you a position simply because you launched some kind of program in your head. Your bosses have completely different programs of their own... Well, help your mind recognize the need to "get active" in the workplace in order to get a promotion.

When you get an answer, write it down in the same notebook where the goal was set. And then take targeted action to help your own program of success. Your actions strengthen your own subconscious in that you are not just wishing for something, but actually acting towards it. As a result, you will not deceive yourself and will not interrupt your own program to achieve what you want.

As a result, you will find that your actions, which may have gone with a creak before, now go like clockwork, and most importantly, let's say in our example, the management notices your efforts and puts positive notches on your person ...

Step 5. The program must run constantly

At this point, a real programmer would write only one phrase: "Go to Step #1." I'll explain a little more...

Do the above steps daily, that is, constantly, until you achieve what you want. Moreover, do not suffer from the illness of Julius Caesar, who did several things at once. Program yourself for only one goal and work daily only with it! Also - do not change your goal and your program! Scientists say we only use 20% of our brains. So don't load that 20% with stuff you can't handle. Well, or learn to use the brain at least 80%. True then, it will be you who will teach others and give advice. Then I was the first to be your student ... 🙂

If you have changed your goal or are no longer striving for it, then choose a new goal and start all over again. Any change in goal is a new goal and you have to start all over again. If you do not do this, you will again begin to deceive yourself, and the subconscious mind will quickly “bite through” this.

WARNING!
Lack of persistence is the number one reason why so many people fail to reach their goals.
If you give yourself some slack before you reach your goal, then obviously you didn’t really want to achieve it ... right?
Choose a goal that you cannot do without, that you simply need - and act! Program yourself and act!
This technique takes about 5-10 minutes with morning coffee and works flawlessly once you practice it.

I tested this on myself. It works for me.
It will work for you too!
Be confident and achieve what you want! For example, wealth ... :))

33 ways to reprogram yourself and the events of your life

Your self-image programs your life

Thoughts program our lives. I think you have heard about it many times. First, they create an imaginary reality, which then gradually becomes reality.

If you think of yourself as an unlucky person, a loser, then adverse events themselves are attracted to you. You really will not be lucky, because you pulled these events with your thoughts and expectations of something negative.

And if you are open to the world and consider yourself lucky, then in most cases events will turn out favorably for you, because you are sure that life loves you and has prepared only the best for you. Compared to a loser, you live in a different world because you treat yourself with love and are convinced that the world was created for you.

The environment in which you grew up

What do our thoughts depend on? On the one hand, from temperament and character warehouse. For example, sanguine people program themselves for a positive outcome of events, amelancholic people - for a negative one.

Our thoughts also depend on the environment in which we were formed. If parents praised, approved, supported, then we grow up with healthy love for ourselves and the feeling that we are worthy of happiness, and everything in our life will be fine. If our parents constantly scolded us, criticized us at every step, emphasized our worthlessness and awkwardness, then we grow up as frightened people who believe that they do not deserve to get anything good from life.

In addition, the social environment is important: a kindergarten, a school, an institute, work colleagues, etc. If negative stereotypes reign in your environment (“life is terrible!”, “There are only thieves and scoundrels around! ..”, “only thieves succeed ...”, etc. etc.), then they also make a negative contribution to the formation of your personality.

You can change the program!

However, there is good news. We have a mind, which means we are able to reprogram ourselves. We can "erase" the bad program and instead introduce a positive, creative one that will bring completely different colors into our lives and open the way to joy and happiness.

This book is dedicated to avatarization - the reprogramming of the three constituent parts of each person: body, soul, mind. I will tell you how you can set yourself up for happiness and success and start enjoying life.

Your attitude towards yourself will change, and you will begin to perceive what is happening around you from a different angle of view. As a result, your life will be transformed. Do you want it? Then go ahead!

Thoughts can do wonders

I have traveled extensively in Asia. During these travels, I saw with my own eyes what the power of thought is capable of and what amazing results people achieve when they are able to program themselves correctly. They are healed of illnesses (sometimes even the most severe ones), noticeably younger, their eyes sparkle, and their bodies are strong and slender. Properly programmed people develop unprecedented flexibility of the body, joints, as a result of which such people are able to perform exercises that seem impossible to others. They can withstand enormous loads, inaccessible to many.

And all this is achieved exclusively with the help of the power of thought.

A little patience and everything will work out

Of course, it would be naive to think that everything will work out right away: one, two, and you're done. To achieve results, you need to work hard, sometimes more than one year, but you will achieve incredible results.

Traveling around Asia and meeting people who have achieved great success in programming their thoughts, I have learned a lot. However, I will not immediately reveal all the secrets, otherwise you may not believe me. Gradually, step by step, I will talk about this in my new books.

I'm trying to teach you how to program your mind, show you that it's possible, and you'll see firsthand how it works.

33 ways to work on yourself

In this book, I give 33 ways to work on yourself in order to reprogram your mind. We operate in the world through the physical body, soul and mind. In accordance with this, the proposed reprogramming methods are divided into three groups: 11 for each of these components.

The book gives settings for solving most bodily, mental and intellectual problems. The moods are not at all complicated, and there is nothing mystical about them, each person is able to fulfill them. The only condition: these moods must be practiced regularly. You yourself know perfectly well that perseverance is necessary to achieve results. It is a mistake to expect that everything will work out immediately. Enthusiastic excitement is useless here. On the contrary, you will need calm, constant effort, and success will come.

How to Perform a Reprogramming Ritual

Reprogramming rituals require an appropriate setting. Create solitude, peace and quiet. Turn off your phone, TV, doorbell (if possible).

Sit in a comfortable chair with a straight back. Calm your breath. In order for new thoughts to penetrate into the depths of your being, you need to relax your body and muscles. If any muscles are tense, it will interfere with you, thoughts will scatter and reprogramming will not work.

Start counting your inhales and exhales: one, two, three, four, etc. If you get confused, start again. Imitate the slow deep breathing of a sleeping person. When you feel completely relaxed, begin to pronounce the words of mood.

As you gain experience, you will be able to perform rituals anywhere, even with a crowd of people, but privacy is necessary to begin with.

It is enough to carry out the programming ritual from one to three times a day. Do not try to check every minute: how is it already working or not yet? Give your subconscious a task, and it will cope with it. It knows for itself how to prepare a new program and when to put it into action.

Don't rush yourself. Just do the exercises, and gradually a new program will enter your consciousness and begin to change your life. The impatient ones are eliminated at the beginning of the distance, and those who are not in a hurry reach the finish line and receive a prize.

How to slander moods

Say to yourself: “Now I am giving my body a new program, I am entering a code for good health, strength, energy, vigor.” By doing this, you will give yourself a task, let your body fulfill it.

Take a deep breath. Then, as you exhale, say the words of the mood. Feel how they enter every cell of your body, saturate it from top to bottom.

The ritual should last at first 5 minutes (during this time, repeat the mood as many times as possible), then increase the time to 10 minutes, then up to half an hour.

Use only affirmative sentences, exclude the “not” particle, because you need positive programming. For example, you can't say, "I'm not sick anymore." This statement should be replaced with a positive one: “I will become healthy”, etc.

You can say the desired settings on the tape recorder: sit down, relax, calm your breath, turn on the tape recorder, close your eyes and listen. The effect will be the same.

Don't be afraid of resistance

At first, attitudes may cause you resistance. For example, you say the words: "I'm doing well, I'm healthy, alert and look great." A traitorous voice whispers: “What good is that? Look at yourself: you look disgusting and your health has deteriorated. This is a normal phenomenon - there is a struggle between the old and the new programs. If new programs were so easily introduced into consciousness, life would be too easy. The old defends its boundaries, there is a struggle between good and evil.

Do your thing, keep saying the mood. And the result will gradually begin to appear. The less you wait for it, the sooner it will appear.

Watch your resistance, laugh at it: “I see that you are trying to lead me astray. It won't work, and don't try. I will still program myself for health, joy, positive!”

Ignore the resistance, then it will gradually give up and leave.

Body work. We program ourselves for health and youth

The body is the temple of the soul

You've probably heard the expression, "The body is the temple of the soul." And indeed it is. We live on this earth because of our physical body. A lot depends on the state it's in. The quality of our life, its duration, the joys that we experience, the pleasures that we receive depend on this.

When the body is healthy, it works well until old age and we live a happy, fulfilling life. And if a person does not take care of his body, harming him with unhealthy habits and lack of rest, then gradually life becomes suffering. And not only for him, but also for the people around him. In addition, the work of the intellect worsens in such a person, since the latter switches to problems related to the body.

A healthy, obedient body is the best instrument for our soul. After all, only with his help the soul can manifest itself in this world. If you are healthy, cheerful, energetic, then you can do a lot of good deeds, show your Creative skills to benefit yourself and others.

Fixing previous mistakes

Why does our body often turn out to be different from what mothernature intended it to be? This is due to our mistakes and neglect of the needs of our physical shell.

Do you want your body to be healthy? Eat healthy food, crystal clear water, breathe fresh air. Do physical exercises, give the muscles the necessary load. Without this, the effect of moods, rituals and programming will be incomplete.

When you start reprogramming yourself, you will begin to gravitate towards a healthy lifestyle. It will come by itself, apart from your efforts. Gradually, you will begin to be drawn to a healthy diet, physical activity, you will become more likely to be in the fresh air.

1. Set yourself up for excellent health

Create a calm environment so that no one disturbs you. Set aside 15 minutes for this.

Sit down, calm down, relax. Deep, slow breathing with counting inhalations and exhalations will help you with this. When you feel relaxed, start a new program.

My health is getting better every day.

My body knows how to make me strong and healthy.

I listen to my body and follow it.

My health is constantly improving.

All my organs are working perfectly.

I easily resist infections and viruses.

I always stay healthy.

I thank my body for excellent health.

Let it be so!

2. Adjust to the optimal weight and harmony

Many people are bothered by being overweight. It is nothing more than a way of self-defense from the outside world. We accumulate a layer of fat, subconsciously believing that it will protect us from external “shocks”. But when we eat too much, we take a toll on our health.

Excess weight complicates the work of the heart, gives an additional load on the spine, bones, joints.

As a result, instead of dealing with external problems and effectively solving them, we prefer to hide behind a “fat” blanket, spoil our health and shorten our lives. It's time to reprogram yourself in a new way.

Sit down, get comfortable, relax. Start saying the words of the new program.

The world is safe.

He is friendly.

I easily cope with difficulties and problems.

I easily solve any problems.

I am losing weight.

My figure is getting slimmer every day.

3. The mood to preserve youth

Of course, the biological clock cannot be completely stopped, but it can be slowed down.

My body stays young and healthy.

My body tells me what to eat, what exercises to do.

I feel strong, vigorous and young.

I am filled with strength and energy.

Any task is subject to me.

I enjoy health and youth.

Let it be so!

4. Mood for beauty and attractiveness

Nature has endowed us with beauty and attractiveness in different ways. However, anyone can be attractive. The basis of external attractiveness is good health, cheerfulness, positive attitude. If we are open to the world, if we accept life and ourselves, then we are beautiful. We expect only good things from the world, and this makes us attractive in the eyes of other people.

I am open to life, I am open to the world.

I accept life, ion accepts me.

People like me, they approve of me.

I look great.

Every day I become more and more attractive.

I radiate charm.

People like me, I charm them.

Let it be so!

5. Set up for endurance

Endurance helps us to cope with many life tasks. But this does not mean that we have the right to overload our body so that it wears out prematurely. The body needs to be restored, it needs to be given both work and rest in time, then it will serve us well and long.

My body is strong and healthy.

He is capable of completing assigned tasks.

I feel when the body needs rest, and I give it to the body.

My body signals when to work and when to rest and recover.

By giving my body timely rest, I increase my endurance.

I am a strong, healthy, resilient person.

Let it be so!

6. Set yourself up for strong muscles and bones

Bones and muscles allow us to move in space, to be active and perform any work. To do this, they must be healthy and strong.

My muscles are strong and healthy.

They retain their youth for many years.

My bones are also strong and healthy.

Every day they become stronger.

My body knows how to keep bones and muscles healthy.

Every day I become stronger and healthier.

Every day I feel more and more powerful.

Let it be so!

7. Set yourself up for strong arms and legs

Through hands we express ourselves. With the help of hands, we can create, create, caress our loved ones and children, take care of people. Legs give us the opportunity to conquer space, to see the Earth in all its diversity and beauty.

My hands are healthy, reliable and strong.

They hold the helm of my life.

They allow me to embody any plans.

Every day they become stronger.

My legs are strong and healthy.

With their help, I can go wherever I want.

I give my legs exercise and rest.

I take care of my feet, take care of them.

Every day they become stronger and healthier.

My arms and legs are strong, young and healthy.

Let it be so!

8. Adjust the strength of the spine and joints

The spine is the backbone of our body. It connects the lower, earthly, part of the body with the brain, that is, it is the connecting link between the worldly and the spiritual in man.

With the help of many nerve endings, the spine is connected with all the organs of our body, which is why its health is so important to us.

My spine is strong, strong, healthy and flexible.

I give him a load and rest in time.

Every day my spine becomes stronger and more flexible.

My joints are also strong and healthy.

Thanks to the joints, my body is flexible and obedient.

Every day my joints become stronger and healthier.

I love my strong, healthy body.

Let it be so!

9. Set the mood for the health of the digestive and excretory systems

Thanks to the digestive and excretory systems, metabolism occurs in the body. Both of them are responsible for life, so they must be healthy and clean.

My digestive tract is working great.

He is healthy, strong and clean.

I give him the best products.

I deliver healthy and clean food to him.

My excretory system works flawlessly.

She is strong, young and healthy.

It keeps my body perfectly clean.

She immediately takes the waste out.

My digestive excretory system every day they work better.

Let it be so!

10. Attitude for the health of the genitourinary system

For men, first of all, potency is important, the possibility of procreation depends on it. For women, the ability to become pregnant, bear a fetus and safely give birth to a child is important.

It is clear that in this case the attitudes for men and women are different. However, in general, programming is aimed at the health of the organs necessary for procreation.

Set for women:

My organs of procreation are strong and healthy.

I am able to conceive, bear a fetus and give birth to a healthy child.

Every day my female organs work better and better.

Every day they become stronger and healthier.

I enjoy my feminine essence.

I am proud to be a woman.

I am proud that I can perfectly fulfill my feminine task on Earth.

Let it be so!

Mood for men:

My urinary system works great.

I am able to conceive healthy strong children.

I am able to continue my lineage.

I am proud of my masculinity.

I enjoy being a man.

My male organs are strong, strong and healthy.

Every day they work better and better.

I'm proud of my masculine power.

Let it be so!

11. Attitude for strength and health of teeth, nails, skin, hair

Teeth and nails initially helped a person defend himself from external danger, live and survive, teeth help process food. Skin and hair protect us from environmental influences.

My teeth and nails are strong and healthy.

They help me survive.

I consume food that is healthy for teeth and nails.

My skin and hair are strong, young, healthy.

Every day they become healthier and more beautiful.

I take care of them, give them healthy, wholesome food.

I enjoy the beauty and health of my hair and skin.

Let it be so!

Work with soul. We program ourselves for a happy life

Soul is a link between us and the boundless Universe or God (call it as you like). The harmony of the soul gives us a happy life and the joy of being. If you want to enjoy life, you must develop a positive approach to it, understand that you and life are one.

Our soul is primordially pure, there are no vices and sins in it. We are born beautiful, kind, striving for harmony and light. Look at the little children. With all their appearance they prove that this is so.

When the soul is deprived of harmony, internal discord occurs in it. All physical organs suffer from this. Diseases begin, we cease to experience the pleasure of life. Therefore, it is so important to put things in order in your soul, to adjust its harmony.

1. Set yourself up to protect yourself from negativity

Accepting negativity or not is our personal choice. At first, this statement may seem controversial. Who in their right mind wants to catch the negative? He clings to himself!

Actually it is not. We can refuse to accept negative messages, turn away from them, then the negative "ping pong" will stop by itself.

Fill your mind with positive thoughts. Imagine that you have drained all the dirty, cloudy water from the pool, then filled it with crystal clear water.

Perhaps now it is difficult for you to accept this statement, and your whole being opposes it. This often happens (there is a struggle between good and evil). Start reprogramming your consciousness, and gradually the negativity will go away.

The world is full of goodness. !

He is friendly.

I see the good, the bright, the good in everything.

I consciously choose a positive attitude towards the world.

Every day my world is getting better.

More and more attracted to me every day good people and events.

My world is getting brighter every day. Let it be so!

2. Set your intuition to work well

Intuition- one of the main manifestations of the spiritual power of man. It is believed that intuition is the voice of God in the soul. She saves us in difficult and dangerous moments of life, suggests solutions in difficult situations, allows us to make the right choice.

Some people complain that their intuition is silent and does not tell them anything. They say, "I can't hear the voice of my intuition!" Why is this happening? Because some people drown out her thin, barely audible voice. When intuition tells them something, they tell her: "Shut up!" and they begin to list the arguments of reason, they say, and they will follow it. Over time, intuition becomes completely silent. It simply cannot break through the rigid obstacles erected by the mind.

If you want to have a developed intuition, you must listen to it, catch its very first impulse. In order to hear intuition, you need to tune in, as we tune a radio receiver to the desired wave.

My intuition helps me.

She protects and protects me.

I always listen to my intuition.

I always follow her advice.

Thanks to my intuition that it tells me the right decisions.

I thank her for leading me through life.

Let it be so!

3. Attitude to get rid of useless experiences

Life is a long road. There are smooth, even sections on this road, when the sun is shining, birds are singing, flowers are fragrant. And there are difficult, rocky sections, when you can hardly find your way in the dark.

Difficult sections of the life path must be treated accordingly: try to go through them as quickly as possible, get out on a wide, safe road and leave them behind, forget about them.

But some people get stuck in memories, carry them in themselves for a long time. For what? It only poisons life. It's time to stop dwelling on bad experiences and forget about them. It's time to lay a new program in yourself - to get rid of the negative.

I pass the difficult part of the road and shake off the memory of it.

I go through a difficult situation and move forward.

I learn valuable experience and forget about the problem.

Unnecessary experiences come off me like water off a duck's back.

I easily get rid of negative experiences.

My life is beautiful.

Let it be so!

4. Set the mood to get rid of irritability

Irritability is an over-sensitivity to the little things in life. It takes strength and energy, distracts from business, spoils health. It's time to get rid of her.

I calmly accept the little things in life.

I know they will pass without a trace.

I leave trifles unattended.

My life is full of good things.

Trifles pass me by.

I see them disappear.

Let it be so!

5. Nast, swarm to get rid of the wrath of evil

Anger and anger-destructive emotions that say that you do not accept the world, reject it. It is pointless. If the world sends you a negative situation, it is only so that you gain experience and learn a lesson. Negative situations are our teachers, so we should be grateful to them for the lessons they teach us. It is pointless to be angry to be angry with them, because in this case we are angry and angry with ourselves.

I get rid of anger.

Instead of getting angry, I ask myself: what am I supposed to learn from this?

I answer this question and free myself from anger and anger.

Peace and tranquility reign in my soul.

Bad situations are my teachers.

They help me realize what is happening and rise to a new level.

Thanks to them, I become more experienced and wiser.

I am calm, everything is fine in my world

Let it be so!

6. Set yourself up for self-confidence

We come into the world with boundless self-confidence. We believe that we are good, loved, worthy of all the best. Let's remember small children, because they are exactly like that, from birth they believe that the world revolves around them.

Where does this faith disappear with time? As soon as we start walking and talking, they immediately begin to give us assessments: you are good, you are bad, you are smart, stupid, beautiful, ugly, right, guilty, etc.

But we have grown up a long time ago. Why should we accept other people's assessments? Of course, you can listen to them, because we live among people, so we strive to understand how they want to see us.

But what does this have to do with our self-confidence? She must not leave us.

I am good, I deserve all the best in life.

I love life and she loves me.

I have confidence in myself no matter what happens.

Life itself knows what I need.

She keeps and protects me.

I do the right things.

If I'm wrong, I correct my mistakes.

I believe in myself and know that everything will be fine.

Let it be so!

7. Set yourself up to confidently defend your point of view

Sometimes in life you have to stand up for yourself. It happens that at the same time we experience difficult feelings: we are afraid that by doing so we will cause trouble to someone, spoil relations with people.

Of course, it is best to try to find a compromise. But sometimes this is impossible and it is necessary to make a choice, at this moment you need to insist on your point of view. Don't be afraid of this.

If a relationship has outlived itself, it will end anyway. And if they are strong, a divergence of views will not hurt them.

I defend my point of view in order to move forward.

I try to find a compromise that suits everyone.

If necessary, I yield.

If necessary, I make my choice.

I boldly choose my path and move forward.

My life is going right.

Let it be so!

8. Get in the habit of saying “no”

This is a continuation of the previous topic. But now we are talking about the ability to refuse. I repeat: you should always try to find a compromise that suits both sides. You need to help people, fulfill their requests, etc. But when this is impossible, you have to say a firm “no”. Learn to do it. You must be able to stand up for your interests, especially if you protect your loved ones, their well-being.

I try to help people.

I try to avoid rejection.

But sometimes you have to refuse.

If this is not possible, I still wish the person well.

Rejection is the need to choose your own path.

I must choose my path. My life is going right.

Let it be so!

Do you want to learn absolutely free of charge the method of programming your own subconscious for wealth? And it will only take you 5 minutes a day… You don’t need to meditate, you don’t need to read mantras, you don’t need start-up capital, you don’t need to ask for anything and you don’t need to go anywhere, and you don’t need to have experience to be able to program yourself. The program will start working in any case, since our brain is a computer, and only the quality of the software of this computer depends on productivity - the volume of our success in life. Well, is it interesting?

Do you remember what a worldwide sensation the book and the film of the same name "The Secret" made? At the beginning of the article you can see a video of the principles of the Law of Attraction by one of the authors - Rhonda Byrne. This is a kind of program to draw the attention of the Universe to your personality and desires. Actually its essence: it is possible to program yourself for any desired result in life and this will happen.

There are many methods that explain what “rituals” are needed for this: NLP technologies, Ericksonian hypnosis, visualization of the Law of Attraction ... But they all boil down to one thing - how successful and satisfied you will be with your life depends on how good a programmer you are. subconscious.

Most of us sincerely believe that all the joys in life and the disappearance of all problems lies in the presence of money, the accumulation of wealth, since it is money that represents security for most of us in a modern consumer society.

Well ... and for wealth, all you need is your own brain. Here is a simple, tried and tested programming method that works for well-being.

Step 1. Any program is written in pieces - in small logical blocks

First, you must choose a goal to increase your own well-being and it must be specific. And secondly, this goal should make you act to achieve it, and not just stick out your pocket and wait for a piece of gold to fall into it from the sky.

Many teachers and coaches in motivation, self-development, and goal setting usually encourage you to set ambitious goals for yourself. Like, the higher the goal, the higher you will fly ... And most of those who try to learn from them usually set incredibly large goals that are ten times higher than what they will ever be able to achieve. The fact is that this can work well for people who are already confident in their abilities, who have already been able to achieve something in practice thanks to their own efforts. But for beginners or for people who are not yet familiar with tangible success for themselves, this approach is like a disaster.

For example, if you have never flown a hang glider, then you are unlikely to agree to jump on it from the edge of the abyss, no matter how great this achievement may seem for your self-development. For those who had at least some experience of soaring through the air on this thing (albeit with an instructor) - this is just the next logical step in development.

Yes, in theory all goals are certainly achievable! But in reality, you probably will not believe in your own strength (the subconscious will not believe in this), no matter how you persuade yourself that you can “move mountains”. Instead of choosing a goal that you do not internally believe in, choose a goal that seems to be within your power. A goal that you will find difficult, but not impossible.

So, in relation to our conversation ... Do not set yourself the goal of earning a million dollars by the end of the year. Inwardly, you yourself will not believe in such a possibility. Better program yourself for something that is quite capable of happening in the next three months. Say set yourself a goal
increase your salary (or sales) by 10 percent. I understand that it doesn’t look very exciting, but it’s important to start - start writing “working program blocks”, which you then combine into a powerful, well-functioning software package that will really work without failures.

So, the first step is to program a small subconscious block with a goal that you internally believe in and think that you can do it. Once you force your brain to carry out this program, you will gain the necessary self-confidence and see that this is exactly how it works. It is from the small that you start moving towards the big.

Step 2. Any program must be written down - brought into a readable working form

No programmer keeps the program being created only in his head. I don’t know how Mendeleev dreamed of his periodic table of chemical elements, but mere mortals usually write down their ideas, then analyze them, correct errors, and so on, until they make a working product. That is what you have to do as well.

Once a day, every morning, write down the goal you have chosen. What would you like to achieve? Just write down your mini-goal every morning in your diary - let each day start with this goal. Moreover, each program has its own language, which will be understood by the computer. Your program must be understandable to your brain and, as the Law of Attraction teaches, understandable to the Universe. That's why…

A good format for programming your subconscious mind is to use sentences such as “I am determined ...”, “I choose ...”, “I intend to ...”
For example:
"I'm up for a promotion."
"I choose a job - now I will sell 10 percent more."
"I intend to close this deal within the next month."

It is vital to formulate your goal in such a way that the subconscious mind agrees with your attitudes and statements. For example, the statement “I will get richer every day” does not work, because if this is not confirmed, then subconsciously you will feel that you are deceiving yourself even before you finish writing your own thought. If you write down the installation as: “I intend to achieve an increase in salary by so much in 2 months,” then such a formulation does not have any contradictions in your goals, emotions and the environment around you.

That is, the main principle is that your attitude should not contradict the life situation, should not lie, because this dissonance will be immediately detected by your subconscious and, of course, nothing will work for you.

Step 3. In programming, you always know the expected result - visualize your future success.

After you have written down your goal, you should imagine the result you are striving for. In general, how do programs begin to be written? First, the result that is being sought is known, even the terms of reference are drawn up in such a way that it becomes clear how everything should look and work at the end. It's the same with programming your own mind. You must see the ultimate goal - visually imagine what you are striving for. You must clearly imagine yourself in the future, when your goal will be achieved, and a sense of satisfaction will fill you.

For example, you must clearly imagine that, say, you are closing a profitable deal. You must clearly imagine the moment when the interested parties will sign, and you will see the desired figure on your own account. You must clearly imagine both this moment and the feelings of satisfaction that you will experience.
What is this for?
You must believe in it, your subconscious must believe that it is possible, which means removing all possible contradictions and doubts. And just direct you to this event, to this goal.

Joy, a sense of success, confidence in the goal - these are all components of subconscious motivation. You are a stretch, but you can convince yourself of something, but you cannot convince the subconscious. The subconscious must believe you so that there is no contradiction. If the subconscious mind sees the result, then the program will start correctly. How to do it?

Just generate consistently positive emotions within a few minutes of making a daily goal entry in your diary. It's even better if you attach some positive anchor of your own to it. For example, it is easy for you to be positive when you are drinking a large cup of coffee, holding it between your palms (this is an abstract example). Well, and visualize the goal in this way - right after you write your program in a notebook.

Step 4. Increase the power of the program - ask yourself for help

Now that you're enjoying the positive feeling of visualizing your own goal, take a look at your upcoming day and ask yourself, "What can you do today to help your goal come true faster?"

Your subconscious mind is set up, the program is running, but you still don’t know if it works correctly. Your mind does not yet know what steps you need to take in order to arrive at the result within the time frame indicated by you. Therefore, your brain-computer needs to be helped to optimize the process of program execution. You need to ask yourself, “what is the next most practical action you can take to get closer to your goal?”

For example, you know perfectly well that in order to grow in your career, you must demonstrate to your superiors the certain activity that they need for the position you are applying for. No one will give you a position simply because you launched some kind of program in your head. Your bosses have completely different programs of their own... Well, help your mind recognize the need to "get active" in the workplace in order to get a promotion.

When you get an answer, write it down in the same notebook where the goal was set. And then take targeted action to help your own program of success. Your actions strengthen your own subconscious in that you are not just wishing for something, but actually acting towards it. As a result, you will not deceive yourself and will not interrupt your own program to achieve what you want.

As a result, you will find that your actions, which may have gone with a creak before, now go like clockwork, and most importantly, let's say in our example, the management notices your efforts and puts positive notches on your person ...

Step 5. The program must run constantly

At this point, a real programmer would write only one phrase: "Go to Step #1." I'll explain a little more...

Do the above steps daily, that is, constantly, until you achieve what you want. Moreover, do not suffer from the illness of Julius Caesar, who did several things at once. Program yourself for only one goal and work daily only with it! Also - do not change your goal and your program! Scientists say we only use 20% of our brains. So don't load that 20% with stuff you can't handle. Well, or learn to use the brain at least 80%. True then, it will be you who will teach others and give advice. Then I was the first to be your student ... 🙂

If you have changed your goal or are no longer striving for it, then choose a new goal and start all over again. Any change in goal is a new goal and you have to start all over again. If you do not do this, you will again begin to deceive yourself, and the subconscious mind will quickly “bite through” this.

WARNING!
Lack of persistence is the number one reason why so many people fail to reach their goals.
If you give yourself some slack before you reach your goal, then obviously you didn’t really want to achieve it ... right?
Choose a goal that you cannot do without, that you simply need - and act! Program yourself and act!
This technique takes about 5-10 minutes with morning coffee and works flawlessly once you practice it.

I tested this on myself. It works for me.
It will work for you too!
Be confident and achieve what you want! For example, wealth ... :))

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How to program yourself for success: 5 ways to influence the subconscious

Our consciousness is not something permanent. It is flexible, it can be changed, improved, rebuilt. Another thing is that it can take a different amount of time, but here we are almost powerless.

Psychologists say that the subconscious of each person is unique. Our inner world bottomless, endless and beautiful for everyone in their own way. One way or another, but many of our victories are impossible without the right attitude. It is imperative to program yourself for success, if only because otherwise your mind can be captured by negative viral programs that will pull the rope in the other direction - towards failure, poor health, depression, and so on.

Success is an internal struggle

Have you noticed that successful people are successful in almost everything? The reason lies in their attitude, and not just in the genes. They won their inner struggle when they dismissed the possibility of failure. Most famous athletes say that they saw their victories long before it became a reality.

Fight with negative thoughts so that they are not embodied in defeats and failures. No one says that it is easy to go through life with confidence in your victory, but you should at least try. Nothing happens by itself - every success implies at least a small, but a war inside each of us. Consciousness builds the world around us. Thoughts are material, so we seem to draw with them on a clean canvas of life. Thoughts are paints, and reality is a piece of paper.

Without effort, you will have nothing. You need to properly tune yourself and not forget that only by transforming your consciousness you transform your life.

5 ways to influence consciousness

Specialists in bioenergetics and psychologists identify only 5 main and most effective ways man's influence on himself. Each method can be used by you separately, but if you use a combination of these techniques and techniques, then there will be even more chances for success.

Method One: Affirmations. This is the longest, but very simple way. Its essence consists only in the constant repetition of special motivating phrases. When you tell yourself that you are successful, money luck finds you. Of course, it will take a lot of time to turn negative programs into positive ones, but it will be worth it. This is a flexible way, because you can tell yourself whatever you want.

You can use affirmations from Natalia Pravdina, Louise Hay, or any other specialist in bioenergetics or psychology. There is also an easier option - you can come up with affirmations yourself, in accordance with your requests. Need love? Tell yourself that you are beautiful and worthy of love, attention of the opposite sex. If you want to lose weight, then tell yourself that you are strong and your strength is enough to become slim and beautiful. It will come with time. The main thing is not to give up. The only disadvantage of affirmations is that you won't be able to see success clearly, because the transition from an unhappy life to a happy one is a long and continuous process.

Method two: meditation. This is no longer psychology, but pure work with the subconscious, the bioenergy of your body. The point is deep dive in themselves. It's like hypnosis, trance. You force yourself to go inside the subconscious and look at your life as if from the outside. Meditations can be very different. Audio meditations, for example, can be used directly while running, walking or walking. These can be thematic dives in order to find a way out of a difficult situation, improve mood, gain calmness, self-confidence, understand something complex. They are also best used as often as possible.

Method three: positive thinking. There are a lot of sub-points in this methodology. For example, you need to get rid of any use of the word "no". It robs you of positive energy, preventing you from connecting with the abundance center of the universe. Also, positive thinking involves the use of several postulates, rules that are similar to affirmations. Their only difference is that they do not require repetition. You just need to accept them for the truth:

• you can always achieve whatever you want;
• you are your own masters;
• Everyone creates their own happiness.

Think more about what you want to achieve. If you need to win sports competitions then think as if it has already happened. If you need a good job, then do not stop looking for it, because there is such a job. You seem to be already happy, but you just haven’t reached it yet. You are on the way. You can.

Method four: sports. You might think that this has nothing to do with the subconscious, but it is not. It is not necessary to try to set records or become the strongest. It is enough just to run in the mornings or evenings, do exercises and not be afraid of physical labor. According to statistics, people who are obese or have health problems due to a sluggish lifestyle are 80% less likely to succeed than active individuals. This also includes bad habits such as smoking or alcohol abuse. You can drink, smoke too, but you can’t raise it to the degree of necessity. Everyone wants to relax sometimes - there is nothing wrong with that, but you don’t need to make the habit control you and pull money out of you.

Method five: hobby. Remember that only busy people have a chance of success. Your mind is tuned to the positive when you do something pleasant. Let it be embroidery, reading books, watching movies or something else. It can be anything. Follow your dreams and give your subconscious what it wants without harming you.

Success in any area of ​​life depends on many factors, but the most important thing is your attitude. Live as if there is no one else in this world except you, but do not forget about loved ones who need your warmth. You can change your destiny right now, because you have a desire. May your life be different from now on. Good luck to you, and do not forget to press the buttons and

Good day to all! Today I want to tell you about how you can move forward to success with the help of self-hypnosis. After all, programming for success is the ability to influence your subconscious mind with the power of thought in order to achieve the desired results.

In the article “Why success depends only on the person himself and no one else”, we examined the fact that a successful result in all endeavors depends only on the person. Or rather, from his inner mood, responsibility and development of certain qualities. Therefore, the ability to program yourself correctly leads to success. Which means moving forward, self-development, the ability to set goals and implement them step by step.

Well, are you ready to get started? To get started, choose a time and place so that no one will disturb you. Turn off your phone accordingly and warn loved ones so that they do not distract. Choose the most attractive methods for yourself and do them as often as possible.

Programming methods for a successful result

1. "Director of life"

Imagine a few situations that are most meaningful to you. It's like a movie or a play. And myself as a director and at the same time an actor. Then play each situation from all roles in 4 genres: first in the form of a tragedy, then a philosophical parable, a comedy, and an action movie.

This technique shows that only our attitude towards the same situation matters and influences the outcome. We ourselves determine in which genre we want to move towards the goal, while it is important to be able to look at life from different angles. And rewrite the script that did not suit.

2. "Magnet of luck"

Remember the state when you felt lucky, confident, and try to keep it as long as possible. And at the same time imagine yourself as a magnet that attracts this feeling to you from everywhere. After all, the outside world is a continuation of your inner self, while you attract favorable circumstances to yourself, as a guarantee of the successful implementation of your plans.

A positive mindset is very effective. I am sure you have noticed that there are times when luck follows luck, or vice versa, even the saying is “trouble does not come alone.” This is just due to our internal mood. After all, if we notice every small favorable moment, even in the form of a ruble found on the floor or the last bread bought in the store, we will subconsciously consider ourselves a winner. And if, at the same time, we assign ourselves the proud title of a lucky person, then luck is guaranteed.

3. "Float"

Imagine the sea during a storm, as the waves roll over one another, with such force that a roar is heard. And in the water, a swaying float, which is either on the very crest of the wave, or is hidden under it, eventually surfacing again to the surface, despite the full power of the blow. Now imagine that it is you in the middle of a raging life, and, despite the strength and magnitude of the difficulties and problems, you emerge again and again, not letting yourself be drowned. Finally, the sea, unable to defeat you, calms down, there is calm and the sun, peeking out from behind the clouds, fills you with happiness and confidence.

4. Four options

Take one situation that is significant to you and that causes anxiety about the outcome. And consider four options for the development of events not in your favor. What is so terrible that can happen? Imagine the possible consequences. Then, for each negative outcome, come up with several options for a positive ending.

Thanks to this exercise, you will come up with strategies for dealing with difficulties, you will feel more aware and prepared. And the opportunity to imagine failure legalizes the energy of fear, as a result of which you will feel much more confident. In addition, we often doubt and fear, especially without understanding what exactly. It's scary to lose, it seems clear.

But if you think about it, what will happen then, or what such a terrible thing will happen to me in case of a loss? And most often, it turns out that in principle it is possible to live, the world will not collapse ... Then there is much less fear and we will move towards the goal more confidently, and this is already the key to success.

5. "Anchor"

Remember the brightest moment in your life when you achieved your goal, despite the obstacles. Try to re-live the emotions that you experienced at that moment. As soon as you clearly feel them, clench your fist tightly, “anchoring” this state. And in the future, when difficulties arise on your way, clench your fist, remembering the feelings of the winner. And then you will cope with any difficulties.

This technique is borrowed from NLP, you can read more here: “What is NLP and how it can help you without training and practice.

6. Favorite color

Think about what color you associate with confidence. Then close your eyes and let this color flow through your body. Clearly imagine how you inhale it with a point between the eyes on the forehead, and it spreads through every cell of your body. Every muscle, every nerve is filled with this color, it fills you up and gives you confidence.

7. Technique "Tank"

Imagine that your target is at the top of a high mountain. And on the way to it there are many obstacles in the form of fallen trees, mountain rivers, canyons and steep cliffs. Mentally work your way through each one, allowing your subconscious mind to come up with a flood of options for you to take advantage of. And then address each obstacle with the question of how it can be overcome. Thus, you will learn to find a compromise and negotiate with those who created the difficulty. Giving him recognition of his power while continuing to move towards his goal.

8. Rest

After performing any exercise and in general at the end of the working day, it is very important to give your body the opportunity to rest. There are many stressful moments in life, after which exhaustion can occur. You need to take care of yourself and your resources. Take a comfortable position. Breathe slowly and deeply. Inhale and exhale from the abdomen, which should protrude when you inhale.

Then remember some place where you felt very good and comfortable. Imagine all the details, mentally look around and consider everything around. With every minute the picture will be clearer and brighter. Spend 20 minutes in this place, just as calmly, inhaling and exhaling deeply. Then slowly open your eyes. You will feel energized and empowered.

1. Use affirmations daily. These are formulas of positive auto-suggestion that you need to repeat to yourself daily. They work best when you say them right after waking up or right before bed. Examples: “I am calm and confident”, “I am doing great”, “I am always lucky”, “I am aware and feel my strength”, and so on. Come up with a positive statement for yourself or choose from the suggested ones, and in 21 days you will see and feel the result. You can read more about affirmations here: How to Program Yourself for Success with Affirmations.
2. Do sports daily. And no matter what type you choose, an active lifestyle and physical activity will stimulate the enjoyment of life. Cheerfulness and a charge of energy will give confidence and activity.
3. Learn to manage your time. Discover your desires, set goals, define tasks, plan, and also set priorities correctly. You can read how to do all this in the article "What is time management or how to effectively manage your time."
4. Surround yourself with the things you love and enjoy positive people. A comfortable environment and positive emotions will make you satisfied with your life.
5. Visualize. Imagine in the smallest detail the effect you want to achieve. This will serve as a motivation for action, activity, and will also help in the process of achieving the goal. After all, if you have not decided what exactly you want, but only vaguely imagine the result, it will be difficult to plan the process of implementing tasks.

That's all, dear readers! Look for opportunities, not excuses, take risks and act like the leaders of large corporations, which I wrote about in the article " Real stories the success of a big business with a worldwide reputation and how they started. Rely on your internal resources. With the help of the above exercises, you will be able to discover your own unique abilities that will help you reach the top.

HOW TO PROGRAM YOURSELF FOR LUCK

Take a look around. Here is a table - an idea of ​​some designer, which was embodied by a carpenter. Here is a TV and a remote control - until recently it seemed fantastic. Here is an interesting film - it was invented and directed by the director. Once upon a time this did not exist. Everything that surrounds us now is the embodiment of someone's thoughts. After all, the word and thought are material. Sometimes we don't think about it.

When everything goes wrong in life, it’s easier for us to say: “I have an evil eye or damage on me,” than to take responsibility for ourselves and think about what you are doing wrong in your life, where is the reason for certain events. A person is so arranged that he thinks about the bad more often than about the good. As a result, his life is full of stress, quarrels, troubles. But the formula "thought - action" works in reverse direction. In order for luck to come into your life, you must first correctly build your thoughts. Psychologists advise in any event to look for positive sides. This does not mean that you should enjoy the troubles. For example, if the prices in the store have gone up, it's silly to tell everyone that you're not upset. However, the Chinese character for "crisis" has a double meaning: "danger" and "opportunity". Gasoline prices have risen - you will walk more, which means you will be more athletic, healthier, throw off a couple of kilograms. You haven't thought about buying a gym membership, have you?

Affirmations for good luck

Our subconscious is so arranged that it perceives only the direct meaning, without any "not". That is, if you think: “I don’t want to get sick”, then the brain will perceive it as “I want to get sick” - the consequences are obvious. Correctly formulate the thought as follows: "I want to be healthy, strong, rich." In attracting good luck, affirmations will help you - short verbal formulas that make our subconscious mind think positively, attracting positive changes in life. Repeat these settings every morning.

You can come up with your own affirmation, or you can use a ready-made one. For example: "I'm lucky. I attract good luck in my life. I am a happy and lucky person. Everything I do brings me success.” Don't grab everything - use one or two affirmations every day for a month. You will see how life will change for the better.
Another subtlety - avoid the future tense. You must think and speak as if success and luck have already entered your life, they are a fait accompli, a reality. Believe in what you say.

How to program yourself for success and prosperity?

Build the foundation of your achievements, laying in yourself the right attitudes, faith in success. Remove the weeds of negative beliefs. To carry out work on an emotional level, throwing away the rubbish of the negative past.

And of course, take action. Set goals in the chosen areas of life and methodically achieve them.

But first it's very important program yourself for success. After all, if the subconscious is littered with negative programs, then there is simply no chance to change anything. Just as a virus infects files on a computer's hard drive, destructive installations eat away at our potential. We are sucked into the abyss of self-doubt, apathy and failure.

As a result, the energy level becomes very low. Being in such a state, there is nothing to dream of success. This article is about how to rebuild your subconscious in the right way.

Meditations and Attunements

In addition to efforts at the physical level - developing new skills, gaining experience and personal qualities- there is also a serious inner work. It can be carried out in different ways.

We will look at a few of the most effective ways set yourself up for prosperity and success.

One of the most popular ways to look inside yourself is through meditation. Immersion in your subconscious with the help of this practice helps to find peace of mind, find answers to important questions.

And of course, set your subconscious mind for success in different situations and different spheres of life .

Our store has themed meditation And audio settings which are aimed at reprogramming the subconscious.

In the process of listening to them, negative beliefs are replaced with positive ones and the basis for new actions is laid. Meditations and attitudes of the "Smart Way" center help to gain self-confidence, increase energy and motivation to achieve the goal.

positive thinking

By concentrating on the good, we are charged with energy, improve our mood and physical health.

Instead of wasting energy on worries and fears, we direct it to specific actions to create our well-being. Conversely, a person who keeps his troubles in focus plunges into them even more.

He gives them his life force, constantly returning his thoughts to the negative. Something similar happens to those who, in any undertaking, pre-program themselves for failure.

Positive thinking is also a skill and must be learned through conscious effort. Especially if the surrounding reality does not contribute to this in any way. The ability not to fall into despair and to see the positive in everything helps to take a hit even in the most difficult life circumstances. This is almost always preceded by a lot of inner work.

But without doing it, it is almost impossible to achieve success and prosperity. Just accept the fact that everything depends only on you. And with the right approach, each person is able to achieve whatever he wants.

Affirmations and self-programming

For example, in the settings of the Smart Way Center, sets of positive attitudes are recorded using special audio technologies. They penetrate the subconscious at a deep level, bypassing the critical mind.

This allows you to change your attitudes much faster and more effectively in order to program yourself for success.

You can independently create positive statements for yourself, depending on the goal and request. And then regularly listen to them in the recording or read regularly.

Such work will take a certain amount of time, but will certainly give a result.

Using the technology of conscious self-programming of personality, developed by A. Sviyash, you can speed up this process and achieve the result much faster.

Special programs for PC

One such program is called . She acts in the following way.

During a session of working at a computer, the user is shown positive affirmations on the selected topic. Phrases are displayed on the screen at a high speed, so the human vision does not have time to capture the essence.

But at the same time, the subconscious recognizes them perfectly. Thus, the integration of important settings occurs automatically, without the conscious participation of the user.

Similar technologies have been used in the world since 1999. This useful tool for self-development is used by famous athletes, politicians, businessmen and employees of large corporations.

It helps to achieve your goals much faster by purposefully programming yourself for success. And due to the fact that the program runs in the background, you can work on your computer without being distracted by it at all.

As long as you are looking at your mail or reading the news, the reconfiguration of the subconscious mind happens by itself.

As you can see, now there are enough working tools to create the right mood. It remains only to choose the appropriate way to implement positive changes in your life.

In our store of psychological goods you can purchase tools for working with the subconscious at a bargain price